AT SOME POINT Western culture stopped teaching us how to take care of ourselves. I’d like to support you to create the conditions from which good health naturally arises; through Ayurveda, food, by resetting your circadian rhythms, and by managing stress.
HELLO, I’M LUCY
Personal Health Coach (Ayurveda, Hypnotherapy & Coaching), Writer, Food Grower & Creative Cook.
COMING ALONGSIDE
I support my clients through Ayurveda, food, & by managing stress.
f2f, VIRTUALLY & IN NATURE
I have clinics in Bath (Bath Natural Remedies), on the Gloucester Road in Bristol (Osna Therapies), virtually and sometimes in nature.
MY WORK
I OFFER AYURVEDA Consultations and Coaching, Goal Setting/Futures Coaching and Stress Management. Alongside this I write warm words about simple things to reduce stress, & to share the fundamentals of Ayurveda. I also write & record ‘Fall Asleep’ stories, & support people to grow & cook healthy food. You can find out more about my services here.
MY BOOKS
I HAVE PUBLISHED 2 books, “Your Peaceful Belly” and “The Little Book of Ayurveda” you’ll find the latter over on the Summersdale website. You can find out more about these books and my other writing here.
MY PROGRAMMES
I OFFER 3 Programmes to support your health: 21-Day Ayurvedic Journey, 12-Week Health Programme, Stress Management Programme. You can find out more about my Programmes here.
I SUPPORT MY clients to eat healthy food through growing, cooking & writing.
Email office@lucyfleetwood.com if you would like to book a free clarity call.