OTHER MEDIA

INSTAGRAM—gallery of recipes.

PINTEREST—gallery of recipes.

SUBSTACK—my books serialised, Ayurveda, warm words, recordings, recipes, FREE Slow Sunday letters.

JOIN ME!

OVER ON SUBSTACK in a world of warmth and optimism, as a counterbalance to the daily onslaught of global news. Think of it as joining me in my kitchen around a big table for a cup of something nice.

SLOW SUNDAY LETTER

EACH WEEK MY free Slow Sunday letter will arrive into your inbox to sooth stressed brains and calm the nervous system. You’ll find recipes, warm words & ad hoc Ayurveda.

FOR MY PAYING SUBSCRIBERS (4.99/month)

  • MONTHLY POSTS TO support you to create an Ayurvedic preventative healthcare plan.
  • WARM WORDS RECORDED to soothe a stressed brain, yoga nidra recordings and my Fall Asleep stories to relax the mind and support a nourishing nights sleep.
  • AUDIO OF MY book “Your Peaceful Belly” as I serialise it.
  • FUTURE BOOKS SERIALISED as I write them (3 in the pipeline).
  • VIRTUAL Q&A ONCE a month with chat about Ayurveda and any research I’m doing that month.
  • CONSTANT ACCESS TO the archive of everything I produce.

 

All for only £4.99 per month!