your peaceful belly

COMPLEMENTING MY BOOK OF THE SAME NAME

Is your gut running the show?

Bloating, cramps, constipation, anxiety, or low mood, feeling really emotional?

If you’re tired of feeling stuck in discomfort and stress you’re not alone. I lived that way for 15 years until Ayurveda helped me heal my digestion in just 3 months. I then went on to train and wrote Your Peaceful Belly- the book that this programme complements.

This is for you if:

  • Diets and supplements haven’t worked long-term

  • Your digestion feels sensitive or painful

  • Food and your body bring anxiety or stress

  • You want calm, nourishment, and to feel in control

  • You’re ready for a loving, personalized approach

Why choose the Your Peaceful Belly programme?


It’s the support I wish I’d had. Combining ancient Ayurvedic wisdom, non sleep deep rest (NSDR) for managing stress and creating a healing state, and solution focused coaching for habit change and stress management, this journey gently transforms your digestion and your relationship with food for lasting peace.

Healing takes time, but real change is possible. Over 12 weeks, you’ll create space for your body and mind to restore balance—just like I did.

What you’ll receive:

  • Weekly 1:1 sessions blending Ayurveda, NSDR, and coaching

  • An in-depth Ayurvedic consultation and tailored wellness plan

  • Simple, clear routines, remedies, and meal plans to nourish your digestion

  • Seasonal recipes and guided cleansing

  • Personalized audio to soothe your nervous system and support change

  • Support between sessions via WhatsApp

  • A copy of my book, Your Peaceful Belly, sharing the heart of this healing journey

Whether you’re facing long-term digestive struggles or just beginning to notice symptoms, this is a caring, proven path rooted in timeless wisdom- designed for you. It will require that you make some changes to your life in relation to food and living in balance with your biological rhythms.

Investment: £1,200 for 12 weeks. If prefer to get a taste of the three modalities I bring together you can book the 3-week Taster Sessions. If you then go on to book this programme (within 4 weeks) the fee is deducted.